Food as Medicine 2.0: Personalized Nutrition with Microbiome and AI
The “Food as Medicine” paradigm is shifting toward a personalized approach, where nutrition is tailored to an individual’s unique biology, lifestyle, and health needs. This change is driven by advances in genomics, microbiome science, and artificial intelligence (AI), allowing the creation of customized diets that consider factors like gut microbiome makeup, genetic traits, metabolic responses, […]